Benefits of Panam Kalkandu / Palm Sugar Candy (Raw)
Palm sugar is a better source of vitamins and minerals than comparable sweeteners. However, many people consume too much sugar, which can cause health issues like heart disease, diabetes, and obesity. Palm sugar contains less glucose and a lower glycemic index than table sugar or honey
Botanical Name : Borassus flabellifer
English Name : Palm Sugar Candy / Rock Candy
Tamil Name :Panagkalkandu / பனங்கல்கண்டு
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