Thamarai Vithai / Lotus Seeds ( Raw)

Description

About Thamarai Poo / Indian Lotus Dried (Raw)

Nelumbo nucifera, also known as Indian lotus, sacred lotus, or simply lotus, is one of two extant species of aquatic plant in the family Nelumbonaceae. It is sometimes colloquially called a water lily, though this more often refers to members of the family Nymphaeaceae. Lotus is a flower that symbolizes purity, knowledge and beauty. It is regarded as the National Flower of India. Lotus flower is commonly called Kamal, Indian Lotus, Sacred Lotus, and the Padma.

Uses Thamarai Poo / Indian Lotus Dried (Raw)

People use lotus for bleeding, cough, fever, liver and stomach problems, and other conditions, but there is no scientific evidence to support these uses. In Asia, various parts of the lotus plant are commonly used for

• Rich in nutrients. Makhana is an excellent source of several important nutrients and makes a great addition to a healthy, well-rounded diet. …
• High in antioxidants. …
• May help stabilize blood sugar levels. …
• May support weight loss. …
• May have anti-aging properties. …
• May promote heart health.

Botanical Name : Nelumbo nucifera
English Name : Lotus Seeds
Tamil Name : தாமரை விதை / Thamarai Vithai
Hindi Name : कमल / Kamal
Malayalam Name : താമര / Tamara
Telugu Name : తామర, ఎర్ర-తామర / Tamara, Erra-tamara