Cucumber is a widely-cultivated creeping vine plant in the Cucurbitaceae family that bears usually cylindrical fruits, which are used as vegetables. Considered an annual plant, there are three main varieties of cucumber — slicing, pickling, and burpless/seedless .All that water in cucumbers can help keep you hydrated. Plus, the fiber boost they give you helps you stay regular and avoid constipation. The vitamin K helps blood clot and keep your bones healthy. Vitamin A has many jobs, like helping with vision, the immune system, and reproduction
Benefits of Vellari vithai / Cucumber Seed Powder
- Keep You Hydrated.
- Easy Diet.
- Improve Skin Health.
- Reduce Bad Breath.
- Nutritional Value.
Botanical Name : Cucumis sativus
English Name : Cucumber Seeds
Tamil Name : வெள்ளரி விதை / Vellari vithai
Hindi Name : खीरा / Khira
Malayalam Name : വെള്ളരി / Vellari
Telugu Name : దోసకాయ / Dosakaya